Uproot. Replant. Thrive.

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Welcome to Thrive House Wellness

At Thrive House Wellness, we believe healing happens when people are met with safety, compassion, and care. We provide therapy for individuals, couples, children, adolescents, teens and families who desire more than symptom management. Our work focuses on healing the underlying wounds that shape how people relate to themselves, others, and the world.

This is a space for those who are tired of repeating cycles, carrying what was never meant to be theirs, or surviving when they long to live more fully.

WHAT WE HELP HEAL

At Thrive House, our work centers around areas of healing that often underlie anxiety, trauma, relational distress, and emotional exhaustion:

  • Healing for Childhood Wounds

  • Healing for Attachment Wounds

  • Healing for Identity Wounds

  • Healing for Shame

  • Healing for Children, Adolescents, and Teens

Many people begin their journey with local therapy in Irving, TX, explore trauma therapy across Texas, or work specifically on relationship healing with couples therapy in Texas.

WHO THRIVE IS FOR

Thrive House may be a good fit if you:

Feel stuck in recurring emotional or relational patterns

Identify as a caregiver, nurturer, or cycle-breaker in your family

Feel exhausted from striving, performing or holding everything together

Have tried therapy before but want to go deeper

Have experienced a deep hurt that feels like it won’t resolve

Desire healing that honors both your story and your capacity

If you’re looking for a supportive environment for Therapy in Irving, TX, Trauma Therapy in Texas, or Couples Therapy in Texas, we’d be honored to support you at Thrive House.

Meet the Team

  • Taran McGowen, LPC-S

    Taran is the practice senior leader & clinical therapist. She prioritizes relationship and holding space for clients to heal from their soul wounds. She specializes in trauma, anxiety, couples, working with those who support others, while not feeling supported themselves.

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  • Chinaka Agwu, LPC

    Chinaka is a Licensed Professional Counselor and compassionate clinician with a heart for her client's physical, mental, and emotional wellbeing. She specializes in working with adults experiencing trauma, anxiety, depression, and grief. Chinaka offers in person and online appointments.

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  • Chiedozie Okafor, Life Coach, LPC-Associate

    Chiedozie is a certified life coach and Licensed Professional Counselor-Associate under the supervision of Taran McGowen, LPC-S. He has experience creating space for clients navigating grief, anxiety, trauma, and challenges in relationships. He specializes in supporting professionals, couples in serious relationships and singles seeking to improve their dating experiences.

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  • Jordan McGowen, MBA, Certified Life Coach

    Jordan is a Certified Life Coach and seasoned leader with hands on experiences in menotrship, public speaking, athletics, real estate, finance, and higher education. His balance of wisdom and warmth cultivate the space for clients to identify challenges, set goals and execute.

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Our posture of care:

We believe God is the source of healing and restoration.
The Holy Spirit reveals wounds, brings comfort, and leads the work of renewal.

Our role as clinicians is to steward that work with excellence—creating safety, offering skillful care, and supporting clients as healing is integrated at the level of mind, body, relationships, and lived experience.

You will never be rushed, pressured, or asked to be anywhere other than where you are.

A Gentle Next Step

Healing does not begin with having the right words. It begins with being met.

If you’re curious whether Thrive is a fit, we invite you to reach out and take the next step at your own pace.

Explore our key therapy paths:

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