Questions about what it’s like to work together?

Our physical location is in Irving, TX. However, we serve all of Texas online!

Yes! We offer in person and online sessions! We allow our clients to determine what their preference is.

Individual therapy appointments are $150. Couples sessions are $170. We do have a few clinicians who accept insurance. If you'd like to use your insurance benefits, please contact our office so we can verify insurance and provide a quote.

We also offer a limited amount of sliding scale sessions. The cost of those sessions begins at $50.

Yes! We are in network with BCBS, United Healthcare, Aetna, and Cigna.

Thrive House is a good fit for individuals, couples, and families who are seeking depth rather than quick fixes. Many people who find Thrive helpful notice recurring patterns in their emotions, relationships, or self-worth and want to understand what’s happening beneath the surface.

This work often resonates with those who are cycle breakers in their families, high-functioning but internally exhausted, or ready to move beyond coping strategies toward root-level healing.

You can expect to be greeted by your clinician with warmth and compassion. We'll go through your intake paperwork and ensure you don't have any questions. Then we'll dive into what brings you into session and end with determining what your therapeutic goals are for our time together!

Thrive House focuses on healing at the root rather than managing symptoms alone. While we respect diagnostic language and evidence-based care, our work goes deeper—exploring how early experiences, relationships, and internalized beliefs continue to shape the present.

We prioritize safety, pacing, and integration. Healing is not rushed or forced, and therapy is not treated as a performance. Our approach is relational, trauma-informed, and grounded in both clinical excellence and compassion.

Many clients come to Thrive House after trying therapy and feeling like they gained insight but remained stuck. This often happens when symptoms are addressed without tending to the deeper wounds beneath them.

Our work is designed for those who want to move beyond understanding what is happening to explore why certain patterns persist. Prior therapy experience is welcomed here, not seen as a failure.

No. Thrive House welcomes individuals of all backgrounds and beliefs.

While our practice is guided by values of compassion, dignity, and care, clients are never required to share or adopt any particular faith perspective. Therapy is centered on your experience, needs, and goals.

Faith or spirituality is never imposed or assumed. If a client wishes to integrate their spiritual beliefs into therapy, this is done respectfully and collaboratively.

Our role as clinicians is to create a safe and ethical therapeutic space. Spirituality, when included, is approached with sensitivity and care—not pressure or direction.